Chef Nick Stellino
Famous Chef & Cookbook Author

At the age of 47 and nearly 280 Lbs., and after surgery on his Achilles tendon, it became clear to Chef Nick Stellino that he could not continue his current pattern of eating. Chef Nick changed his diet and adopted an exercise routine. The significant weight loss results he achieved slong with improvement of cholesterol count and blood pressure was eye opening. “Now healthy eating and a continuous workout regimen has become part of my life style. Less salt, lighter dishes more protein, less carbs, less fats and sweets are at the core of my everyday meal planning. The key word is “less” and not the total elimination, this way I do not have cravings.”

Chef Nick has managed to eat better - with better ingredients and still hold on to the culinary flavors that we all desire!